Gym – Weight & Cardio Training

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Monsoon Gym - Koh Tao - Gym Fitness TrainingMonsoon Gym first opened on Koh Tao in 2001 and has been operating non-stop since then.

Our newest location is in the heart of the island just 100 meters from Sairee Beach and within easy walking distance of the island’s main pier at Mae Haad. 7/11’s, banks, restaurants and lots of nightlife venues are all nearby.

The gym is fully air-conditioned with all new cardio and weight training equipment.

Monsoon Gym - Cardio Gym - Koh TaoFor the uninitiated, our trainers can build a personal training program to help you meet your fitness goals.

Monsoon Gym overlooks the fight training area and is beautifully situated in a coconut garden. After a workout you can grab a quick protein shake and watch the Muay Thai, Boxing, Jiu Jitsu or Monsoon HIIT classes.

#Repost @10thplanetkohtao
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10th Planet Koh Tao, Thailand

Officially announcing our next @nogisummit.
6th april 2020, this is going to be our biggest camp to date, come train in paradise with world class coaches & finish of the camp with thai new year celebrations, aka the worlds biggest water fight.
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Big fight on sunday, we will be showing the countdown show at 9am followed by the main card at 10am. Come down & join us for some smoothie bowls, bagels & hopefully mcgregor getting KO'd ...

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Another killer HIIT session in the books, great work guys.
We currently run HIIT every mon-wed-fri at the new time of 6.15pm
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