Gym – Weight & Cardio Training


Monsoon Gym - Koh Tao - Gym Fitness TrainingMonsoon Gym first opened on Koh Tao in 2001 and has been operating non-stop since then.

Our newest location is in the heart of the island just 100 meters from Sairee Beach and within easy walking distance of the island’s main pier at Mae Haad. 7/11’s, banks, restaurants and lots of nightlife venues are all nearby.

The gym is fully air-conditioned with all new cardio and weight training equipment.

Monsoon Gym - Cardio Gym - Koh TaoFor the uninitiated, our trainers can build a personal training program to help you meet your fitness goals.

Monsoon Gym overlooks the fight training area and is beautifully situated in a coconut garden. After a workout you can grab a quick protein shake and watch the Muay Thai, Boxing, Jiu Jitsu or Monsoon HIIT classes.

Great crew at our mauy thai class. We appreciate the hard work guys.

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Morning muay thai squad.
These guys are killing it at the moment, great work everyone.
Join us for our daily classes at 8am & 4pm.

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Trainer Moo in the ring performing a wai kru ram muay. A ritual dance in which the fighter pays respect to their teacher before the fight starts.
#fightlikeagirl #monsoongym #muaythai #cometrainwithus #boxing #thailand #kohtao #gym #holidayfitness #fightnight

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Our boxing class with coach brendan is really taking off. Great class tonight, thanks for all the hard work guys.
We have Western boxing every Tuesday & Saturday at 7pm.

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10th Planet Koh Tao, Thailand

Beach open mat today.
Sunset rolls & cool down in the sea.

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