Hell’th Kitchen

Before opening Monsoon Gym 12 years ago, Darius worked in many of the best kitchens in his hometown of Dallas, Texas and once had his own restaurant here on Koh Tao.

He now specializes in healthy, hearty nutritional fare with an emphasis on fresh foods and vegetables, lots of grilled meats- he’s a master on the barbecue- and the occasional traditional Italian dish.

Hell’th Kitchen serves up many classic meals which are made healthier by their attention to detail. You won’t find trans fats or MSG anywhere near our kitchen. All Thai dishes will be served with brown rice and only olive oil will be used in cooking.

For those staying with us or doing longer fight training programs, joining our meal plan is a great way to see that your nutritional needs are met while not having to think about it.